• Prep Time:
  • Cooking Time:
  • Serves: 14 Servings

Salmon Spread Ww

  • Recipe Submitted by on

Category: Appetizers, Fish

 Ingredients List

  • 11 oz Salmon; skin, drain, flake
  • 1 c Reduced-calorie creamed
  • -cheese spread
  • 1 tb Onion; minced
  • 1 tb Lemon juice
  • 1 ts Horseradish mustard
  • 1/4 ts Salt
  • 2 tb Parsley; finely chopped
  • 42 Melba rounds


Using a for, in medium mixing bowl thoroughly combine all ingredients
except parsley and melba rounds. Cover with plastic wrap and refrigerate
until chilled, about 1 hour.
Transfer salmon mixture to serving platter and form into a mound; using
rubber scraper smooth sides and shape into a ball. Sprinkle parsley over
surface of ball, pressing to adhere. Serve with melba rounds.
1 serving= 1 protein; 1/2 bread. 5 cal optional exchange. 85 cal, 2 g
fat; 8 g CHO 60 mg calcium, 8 mg chol. 136 mg sodium. *This recipe does not
include reduced-calorie creamed cheese count for cholesterol. Serving
suggestion: Try this on crispbread, as a dip for breadsticks, or as a
tasty sandwich filling.

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