• Prep Time:
  • Cooking Time:
  • Serves: 16 Servings

Salsa (Lf)

  • Recipe Submitted by on

Category: Low Fat, Mexican, Sauces

 Ingredients List

  • 8 Roma or medium tomatoes
  • 1 Fresh jalapeno pepper,
  • Peeled, seeded and chopped
  • 1/2 Green bell pepper, chopped
  • 2 Cloves garlic, minced
  • 1/2 ts Salt
  • 1 ts Mrs Dash garlic herb mix
  • 2 tb Cilantro
  • 2 tb Lemon juice
  • 1/2 c Red onion, chopped fine

 Directions

Put three tomatoes, jalapeno, bell pepper, garlic, salt, Mrs. Dash,
cilantro, and lemon juice into a blender. Pulse until just blended. Hand
chop remaining tomatoes and mix with blended ingredients. Add onion.
Sprinkle with more cilantro if desired.

Per 2 1/2 oz serving: 19.3 calories, 0.233 g total fat

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