• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Salsa Verde

  • Recipe Submitted by on

Category: Mexican, Low Fat, Sauces

 Ingredients List

  • 1 c Italian or curly parsley,
  • -finely chopped
  • 2 Garlic cloves,very finely
  • -minced
  • 2 tb Capers,rinsed and chopped
  • 3/4 c Virgin olive oil
  • 1/4 c Red wine vinegar, champagne
  • -vinegar or lemon juice, or
  • -to taste
  • Salt


From "The Savory Way" by Deborah Madison. Bantam.

Combine parsley, garlic, capers and olive oil in a bowl and stir in
vinegar or lemon juice to taste. Season with salt.

Serve sauce with pasta, white beans, tomatoes or hard-cooked eggs.
Makes approximately 1 cup. Serves 4.

NOTES: For variety, include a small portion of other herbs (chervil,
basil, dill, fennel greens, thyme, arugula, etc.) with the parsley. If
you're using lemon juice for the acid, add some of the zest to the

Nutritional analysis per serving: 366 calories; 38 grams total fat;
(5.3 grams saturated fat); 0.2 grams protein; 1.9 grams
carbohydrates; 0 milligrams cholesterol; 6.5 milligrams sodium.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?