• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Sam's Beef Stew Omelet

  • Recipe Submitted by on

Category: Beef, Main Dish

 Ingredients List

  • 1/4 c Peanut oil
  • 3 c Cooked white rice
  • 1/2 c Chopped green onions
  • 1/2 c Shredded roasted pork
  • 1/2 c Diced shrimp
  • 1/2 c Diced Portuguese sausage
  • 8 Eggs
  • 1 1/2 tb Soy sauce
  • 2 tb Sesame oil
  • 3 tb Finely-chopped parsley
  • Salt; to taste
  • Freshly-ground black pepper;
  • -to taste
  • 4 ts Butter
  • 1 Recipe Sam's Beef Stew; see
  • -* Note


In a wok, heat the peanut oil. When the oil is hot, add the rice and toss
until hot and golden. Toss in the green onions, pork, shrimp, and sausage.
Stir in the remaining garlic, 3 of the eggs, soy sauce, sesame oil and
parsley. Stir-fry for 2 minutes. Season with salt and pepper.

In a mixing bowl, whisk the remaining eggs together. Season the eggs with
salt and pepper. In an omelet pan or small non-stick saute pan, over
medium-high heat, melt 1 teaspoon of butter. When the butter has melted,
tilt the pan from side to side to evenly butter the pan. Ladle a quarter of
the egg mixture into the pan. Using a fork, scramble the eggs slightly.
Swirl the pan around to coagulate the egg over the entire pan. Let the eggs
cook for 1 minute, undisturbed. Flip the omelet over and continue to cook
for about 1 minute. Spoon some of the Sam's Beef Stew into the center of
the omelet. Spoon the fried rice in the center of a large, shallow bowl.
Carefully, slide the omelet from the pan onto the fried rice, flipping half
of the omelet over the other. Repeat the process until all of the omelets
are cooked. Garnish with parsley.

This recipe yields 4 large servings.

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