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  • Serves: 1 Servings

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  • Recipe Submitted by on

Category: Spreads, Vegetarian

 Ingredients List

  • --------------------------ORIGINALLY BY B. SARGENT--------------------------



cottage or farmers cheese with chopped crystallized ginger cottage or
farmers cheese with chopped pineapple dates softened by heating in a little
water, then beaten smooth softened dates with some cottage or farmers
cheese mixed in


slice of lentil or soybean loaf with chutney cooked beans with a little
dressing sprouted or cooked chick-peas or soybeans with grated carrot and
finely chopped scallion, mixed with some mayonnaise, thick yogurt or tofu

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