Side Pannel
Santa Fe Salad
Santa Fe Salad
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads, Vegetarian, Side Dishes, Main Dish
Ingredients List
- 1 c Cooked brown rice; cooled
- 1 c Canned black beans
- -OR- canned pinto beans
- -- rinsed and drained
- 8 3/4 oz Canned whole kernel corn
- -- drained
- 2 tb Minced onion
- 2 tb Vinegar
- 1 tb Vegetable oil
- 1 tb Snipped fresh cilantro
- 1 Jalapeno pepper; minced
- 1 ts Chili powder
- 1/2 ts Salt
Directions
Combine rice, beans, corn and onion in medium bowl. Whisk remaining
ingredients in small bowl; pour over rice mixture. Chill 2 to 3 hours so
flavors will blend. Stir before serving.
Each serving provides:
* 316 calories
* 11.1 g. protein
* 8.0 g. fat
* 53.4 g. carbohydrate
* 697 mg. sodium
* 0 mg. cholesterol
ingredients in small bowl; pour over rice mixture. Chill 2 to 3 hours so
flavors will blend. Stir before serving.
Each serving provides:
* 316 calories
* 11.1 g. protein
* 8.0 g. fat
* 53.4 g. carbohydrate
* 697 mg. sodium
* 0 mg. cholesterol
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