Side Pannel
Sante Fe Fish Fillets
Ingredients List
- 1 lb Fresh catfish fillets
- 1/2 c Cornmeal
- 1/3 c Flour
- 1 ts Crushed thyme leaves
- 1 ts Garlic powder
- 1/4 ts Ground red pepper
- 1 Beaten egg
- 1 tb Milk
- 3 tb Margarine
- 1 c Parpared chunky salsa
Directions
Cut each fillet into 3 equal portions. In one baking pan combine
cornmeal, flour, thyme, garlic powder & red pepper. In a second
baking pan combine egg & milk. Coat fish with meal mixture; shake off
excess. Dip into egg/milk mixture. Then coat again with meal
mixture. In skillet, melt 1 Tbls. margarine; saute fish over med heat
for 2-3 minutes. Turn & cook an additional 2-3 minutes. Drain on
paper towels. Repeat with remaining fish adding additional margarine
when necessary.
cornmeal, flour, thyme, garlic powder & red pepper. In a second
baking pan combine egg & milk. Coat fish with meal mixture; shake off
excess. Dip into egg/milk mixture. Then coat again with meal
mixture. In skillet, melt 1 Tbls. margarine; saute fish over med heat
for 2-3 minutes. Turn & cook an additional 2-3 minutes. Drain on
paper towels. Repeat with remaining fish adding additional margarine
when necessary.
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