Side Pannel
Sassy Bean and Bulgur
Sassy Bean and Bulgur
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Main Dish
Ingredients List
- 1 1/2 tb Sunflower oil
- 3 oz Kidney beans; cooked
- 3 oz Bulgur; cooked
- 3 oz Brown rice; cooked
- 3 oz Mushrooms; sliced
- 3 oz Carrots; sliced
- 1 oz Scallions; chopped
- 1 oz Tomato sauce
- 1/2 ts Oregano
- 1/2 ts Salt
- 3 oz Spinach leaves
Directions
Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with
sunflower oil. Combine all ingredients together except spinach leaves. Mix
well. Transfer to a baking pan and place in oven for 20 minutes. Serve on
bed of spinach leaves.
From DEEANNE's recipe files
sunflower oil. Combine all ingredients together except spinach leaves. Mix
well. Transfer to a baking pan and place in oven for 20 minutes. Serve on
bed of spinach leaves.
From DEEANNE's recipe files
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