• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Saucy Pastitiso (Lf)

  • Recipe Submitted by on

Category: Meat

 Ingredients List

  • E *****
  • x Nonstick veg cooking spray; 1/2 lb Ground beef; very lean -(10 percent
  • fat) 1/2 c Onions; chopped 8 oz Low-sodium tomato sauce; -=or=- regular
  • 1/4 ts Salt; 1/4 ts Pepper; black 1/8 ts Cinnamon; 1/8 ts Allspice; 1/8 ts
  • Nutmeg; 8 oz Elbow macaroni; cooked -according to pkg directions 2 tb
  • Parmesan cheese; grated 1 1/4 c 1% or 2% milk; 2 tb All-purpose flour; 3
  • dr Liquid red pepper seasoning;
  • Recipe By :
  • From: Date:
  • File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip


Recipe via Meal-Master (tm) v8.05

Title: Saucy Pepper Steak and Wild Rice
Categories: Meat
Yield: 4 Servings

1 -(up to)
2 tb Vegetable oil
3/4 lb Beef top sirloin steak; cut
-in thin strips
1/2 ts Garlic salt
1/8 ts Cayenne
1 3/4 c Water
1 pk (5-oz) Uncle Ben's long
-grain & wild rice beef
-stock sauce with vegetables
1/2 md Green pepper; cut into
-thin strips
1 sm Tomato; coarsely chopped

Heat oil in 10-inch skillet over high heat. Add beef; sprinkle with garlic
salt and cayenne. Cook, stirring, until lightly browned. Remove from
skillet. Set aside. Pour any excess fat from skillet. Add water and
contents of seasoning packets to skillet; stir. Bring to a boil. Reduce
heat, cover and simmer 5 minutes. Stir in reserved beef and green pepper.
Sprinkle tomato over top. Cover and let stand 5 minutes, or until desired
consistency. Stir before serving.




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