• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Sausage and Kidney Bean Stew

  • Recipe Submitted by on

Category: Casseroles, Low Fat

 Ingredients List

  • 1 lb Turkey sausages; italian
  • -style
  • 1 md Onion; halved and sliced
  • 1 sm Green pepper; chopped
  • 1 ts Garlic; minced
  • 28 oz Tomatoes; canned
  • 32 oz Kidney beans; canned,
  • -drained
  • 1 ts Dried oregano
  • 1 ts Dried basil

 Directions

In a non-stick skillet over medium-high heat, cook sausage. Remove and cut
in 1/2 inch thick slices. Put all ingredients into slow cooker. Cook on low
for 8-10 hours or high for 4-5 hours.

NOTES : Original recipe called for pork sausage. I substituted turkey
sausage to lower the fat content. Per serving: 213 calories, 6.7 grams
fat, CFF 33.4%

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