Side Pannel
Sausage and Kidney Bean Stew
Sausage and Kidney Bean Stew
- Recipe Submitted by ADMIN on 09/26/2007
Category: Casseroles, Low Fat
Ingredients List
- 1 lb Turkey sausages; italian
- -style
- 1 md Onion; halved and sliced
- 1 sm Green pepper; chopped
- 1 ts Garlic; minced
- 28 oz Tomatoes; canned
- 32 oz Kidney beans; canned,
- -drained
- 1 ts Dried oregano
- 1 ts Dried basil
Directions
In a non-stick skillet over medium-high heat, cook sausage. Remove and cut
in 1/2 inch thick slices. Put all ingredients into slow cooker. Cook on low
for 8-10 hours or high for 4-5 hours.
NOTES : Original recipe called for pork sausage. I substituted turkey
sausage to lower the fat content. Per serving: 213 calories, 6.7 grams
fat, CFF 33.4%
in 1/2 inch thick slices. Put all ingredients into slow cooker. Cook on low
for 8-10 hours or high for 4-5 hours.
NOTES : Original recipe called for pork sausage. I substituted turkey
sausage to lower the fat content. Per serving: 213 calories, 6.7 grams
fat, CFF 33.4%
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