• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Sauteed Scallops on Lemon Fettuccine

  • Recipe Submitted by on

Category: Seafood

 Ingredients List

  • 1/4 c All-purpose flour
  • 1/2 ts Salt
  • 1/2 ts Cracked pepper
  • 1 lb Sea scallops
  • 2 ts Olive oil
  • 2 ts Margarine
  • 1/3 c Vodka or dry white wine
  • 1 ts Grated lemon rind
  • 3 tb Fresh lemon juice
  • 1 Clove garlic, minced
  • 6 c Hot cooked fettuccine (12
  • -ounces uncooked)
  • 1/4 c Finely grated Parmesan
  • -cheese
  • 1/4 c Chopped fresh flat-leaf
  • -parsley

 Directions

Combine first 3 ingredients in a large zip-top heavy-duty plastic bag. Add
scallops to bag, and seal; shake to coat.

Heat oil and margarine in a large nonstick skillet over high heat. Add
scallops; cook 2 minutes on each side or until lightly browned and done.
Remove scallops from pan; keep warm. Reduce heat to medium; add vodka,
lemon rind, lemon juice, and garlic, and cook 3 minutes, stirring
occasionally.

Remove from heat; add pasta, and toss gently to coat. Yield: 4 servings.

Per serving: 680 Calories; 9g Fat (12% calories from fat); 39g Protein;
106g Carbohydrate; 41mg Cholesterol; 577mg Sodium

NOTES : Divide pasta mixture evenly among 4 individual plates; top with
scallops. Sprinkle each serving with 1 tablespoon cheese and 1 tablespoon
parsley.

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