Side Pannel
Savory Baked Sweet Potatoes (Latimes)
Savory Baked Sweet Potatoes (Latimes)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Side Dishes, Potatoes
Ingredients List
- 3 lb Sweet potatoes; or one 12-oz
- -potato per serving
- 12 Sprigs fresh rosemary
- Fresh garlic; thinly sliced
- Nonstick cooking spray
- Kosher salt; to taste
- Cracked black pepper; to
- -taste
Directions
Savory baked sweet potatoes are a welcome low-fat change from sweet
potatoes baked the usual way in a buttery brown sugar glaze. These sweet
potatoes are fragrant with garlic and rosemary.
1. Clean sweet potatoes under running water and pat dry. Make deep
crosswise cuts about every inch, 2 to 3 cuts per potato, cut almost but not
quite through, leaving potatoes intact. Insert several sprigs rosemary and
a few slices garlic deep into cuts.
2. Place on baking sheet and spray potatoes with cooking spray. Sprinkle
with kosher salt and pepper. Bake at 375 degrees just until potatoes are
tender and lightly browned, about 1 hour.
SERVES 4 at 319 calories each. [319 calories; 98 mg sodium; 0 cholesterol;
0 fat; 75 grams carbohydrates; 4 grams protein; 2.71 grams fiber 0% CFF]
estimated by LA times.
potatoes baked the usual way in a buttery brown sugar glaze. These sweet
potatoes are fragrant with garlic and rosemary.
1. Clean sweet potatoes under running water and pat dry. Make deep
crosswise cuts about every inch, 2 to 3 cuts per potato, cut almost but not
quite through, leaving potatoes intact. Insert several sprigs rosemary and
a few slices garlic deep into cuts.
2. Place on baking sheet and spray potatoes with cooking spray. Sprinkle
with kosher salt and pepper. Bake at 375 degrees just until potatoes are
tender and lightly browned, about 1 hour.
SERVES 4 at 319 calories each. [319 calories; 98 mg sodium; 0 cholesterol;
0 fat; 75 grams carbohydrates; 4 grams protein; 2.71 grams fiber 0% CFF]
estimated by LA times.
Tweet
Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary





