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  • Serves: 8 Servings

Savory Oven-Fried Fish

  • Recipe Submitted by on

Category: Low Fat, Fish

 Ingredients List

  • 1 1/2 c Seasoned croutons; crushed
  • 1/4 c Grated parmesan cheese
  • 2 tb Fresh parsley; chopped
  • --or 2 teaspoons dried parsl
  • 1/8 ts Paprika; or to taste
  • 1 Egg white
  • 1 ts Water
  • 2 lb Fish fillets; 1/2-inch thick
  • --cod, orange roughy or hadd


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