• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Savory Patties

  • Recipe Submitted by on

Category: Vegetables, Main Dish

 Ingredients List

  • 2 1/3 c soybeans, cooked
  • 1/4 c onion, chopped
  • 2 x eggs or egg substitute
  • 1 1/4 c cracker crumbs
  • 1/2 t salt
  • 1/3 t Vegex (herbed salt)
  • 1/3 c tomato juice
  • 0 x Salt and celery salt to taste
  • Grind the beans through the food chopper. Combine all ingredients and mix
  • well. Shape into patties and fry. If desired, mixture may also be placed in
  • an oiled baking dish and baked. ~--
  • From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Recipe via Meal-Master (tm) v8.05

Title: Savory Pepper Steak
Categories: None
Yield: 1 Servings

1 1/2 lb Beef round steak cut 1/2
-inch thick; (up to 2)
1/4 c Flour
1/2 ts Salt
1/8 ts Pepper
1 md Onion chopped
1 Clove garlic minced
2 lg Green peppers seeded and cut
-into 1/2 inch strips
1 cn (1 pound) whole peeled
1 tb Beef-flavored granules
1 tb Soy sauce
2 ts Worcestershire sauce

Cut steak into 1/2 inch pieces. Combine flour, salt and pepper. Toss with
steak strips and put in crockpot. Add onion, garlic and half the peppers.
Combine tomatoes, soy sauce, worcestershire sauce and beef granules. Add to
crockpot stiring to moisten meat. Set to low for 8 to 10 hours. Last hour,
turn to high and add remaining and thicken with a gravy paste if desired.
Serve over hot cooked rice.

Note: I omit the salt in the flour mixture due to the salt found in the soy
sauce. Enjoy!

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