Side Pannel
Savory Pork Stew
Ingredients List
- 1 lb Lean pork boneless
- -shoulder
- 1 c Chopped onion (about 1
- -large)
- 1 ts Chopped fresh or l/2
- -teaspoon dried rosemary
- -leaves
- 1 tb Chopped fresh or 1 teaspoon
- -dried basal leaves
- 1/4 ts Pepper
- 1/2 c Water
- 3 c Halved mushrooms (about 8
- -ounces)
- 2 c L-inch slices carrots
- -(about 6 medium)
- 1 lg Green bell pepper-; cut
- -into l-inch pieces
- 1/2 c Burgundy or other dry red
- -wine
- 1 cn (8 ounces) tomato sauce
Directions
Serve with rye bread and a tossed lettuce salad for a light but satisfying
meal.
Trim fat from pork shoulder. Cut pork into l-inch cubes. Spray 3-quart
nonstick saucepan with nonstick cooking spray. Cook pork over medium heat
about 4 minutes, stirring frequently, until pork 1s brown. Stir 1n onion,
rosemary, basal, pepper and water. Heat to boiling; reduce heat.
Cover and simmer about 1 hour or until pork 1s almost tender. Stir 1n
remaining ingredients. Cover and simmer about 30 minutes, stirring
occasionally, until vegetables are tender.
6 servings.
meal.
Trim fat from pork shoulder. Cut pork into l-inch cubes. Spray 3-quart
nonstick saucepan with nonstick cooking spray. Cook pork over medium heat
about 4 minutes, stirring frequently, until pork 1s brown. Stir 1n onion,
rosemary, basal, pepper and water. Heat to boiling; reduce heat.
Cover and simmer about 1 hour or until pork 1s almost tender. Stir 1n
remaining ingredients. Cover and simmer about 30 minutes, stirring
occasionally, until vegetables are tender.
6 servings.
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