• Prep Time:
  • Cooking Time:
  • Serves: 7 Servings

Scallop Bisque

  • Recipe Submitted by on

Category: Seafood, Soups, Low Fat

 Ingredients List

  • 1 ts Sugar
  • 1/2 ts Dried basil
  • 2 cn No-salt added tomatoes -- 14
  • 5 oz Ea
  • Undrained & coarsely
  • 2 tb Margarine
  • 1/4 c Chopped onion
  • 3 tb All purpose flour
  • 1/8 ts Pepper
  • 1 1/2 c 1% low-fat milk
  • 8 oz Bottled clam juice
  • 1 lb Bay scallops
  • 2 tb Sherry


Combine first 3 ingredients in a large saucepan; cook over medium heat 10
minutes, stirring occasionally. Place mixture in a blender, and process
until smooth; set aside. Wipe pan with a paper towel. Melt margarine in
pan over medium heat. Add onion; saute 1-1/2 minutes. Add flour and pepper;
cook 1 minute, stirring constantly with a wire whisk. Gradually add milk
and clam juice, stirring constantly. Cook an additional 5 minutes or until
thickened and bubbly, stirring constantly. Stir in tomato mixture,
scallops, and sherry. Cook 3 minutes or until scallops are done. Yield: 7
servings (serving size: 1 cup). Per serving: 148 calories (27% from fat);
4.4 g fat; 23 mg cholesterol, 254 mg sodium. Posted on Prodigy by Dorothy

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