• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Scalloped Turkey and Cauliflower

  • Recipe Submitted by on

Category: Poultry, Main Dish, Diabetic

 Ingredients List

  • 2 c Cauliflower florets
  • 1 1/2 c Turkey stock
  • 2 ts Wholewh. or all-purp. flour
  • 1 ts Parsley flakes
  • 2 ts Onion flakes
  • 1 ts Salt
  • 1/4 ts Black pepper
  • 1/2 lb Turkey breast, cooked


Cook cauliflower in boiling, salted water for 6 min or until almost
tender. Drain.

Combine stock, flour and seasonings in a small saucepan. Cook and
stir until mixture is slightly thickened.

Place turkey breast in a greased baking pan. Arrange cauliflower
around turkey breast. Pour sauce over turkey and cauliflower. Bake
in 350 F oven 20-25 min or until heated through.

4 servings, each 112 calories 1 med-fat meat, 1 vegetable exchange

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