Side Pannel
Scrambled Mexican Tofu
Ingredients List
- 3/4 qt Egg whites, (24 eggs)
- 3 tb Soy sauce
- 1/4 ts Ground black pepper
- 1/2 c Onion, diced
- 2 tb Roasted green chili, chopped
- 3/8 c Fresh chives, chopped -or-
- -fresh cilantro
- 1/2 lb Tofu, soft
- 1 ts Turmeric
- 1 Whole tomato, peeled,
- -seeded, sliced
- 2 Cloves garlic
- 1 ds Ground cumin
Directions
In a small bowl, beat the egg whites until broken up and just beginning to
foam. Crumble the tofu finely and add to the egg mixture. Add the soy
sauce, turmeric and pepper. Set aside.
In a large nonstick skillet over medium heat, cook the tomato, onions,
garlic, chili and cumin until the onion is translucent and all the liquid
has evaporated.
Add the egg whites and tofu mixture. Stir well with a wooden spoon and
scramble over medium heat until the egg whites are cooked.
Toss in chives or cilantro.
foam. Crumble the tofu finely and add to the egg mixture. Add the soy
sauce, turmeric and pepper. Set aside.
In a large nonstick skillet over medium heat, cook the tomato, onions,
garlic, chili and cumin until the onion is translucent and all the liquid
has evaporated.
Add the egg whites and tofu mixture. Stir well with a wooden spoon and
scramble over medium heat until the egg whites are cooked.
Toss in chives or cilantro.
Tweet
Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
Who loves our Healthy Recipes?
Quick Links
Main Ingredient
Preparation
- Copyright © 2016, CompleteRecipes.com
- Terms of Service
- /
- Privacy
