• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Seafood Coctail Salad

  • Recipe Submitted by on

Category: Seafood, Salads, Fruit, Main Dish

 Ingredients List

  • 1 8-oz. pkg. frozen shrimp-
  • And/or crab-flavored salad
  • Style fish (surimi*)
  • 1 8-oz. pkg. Fresh or frozen
  • Peeled, cooked shrimp
  • 1/3 c Coctail sauce
  • 1 md Avocado, halved, seeded,
  • Peeled, and chopped
  • Lettuce leaves
  • 1/2 Of a small honeydew melon,
  • Peeled, and sliced
  • 1/2 Of a small cantaloupe,
  • Seeded
  • 1 Orange, peeled and sliced
  • Crosswise
  • 12 Strawberries, halved
  • 1/2 ts Poppy seed


THAW FISH AND SHRIMP, if frozen; set aside. For dressing, stir together
salad dressing and cocktail sauce. If necessary, stir in a little water to
make of pouring consistency. Cover and chill till serving time.

IN A MEDIUM MIXING BOWL TOSS together shrimp and/or fish, avocado, and 3
tablespoons of the dressing.

ARRANGE LETTUCE LEAVES on 4-dinner plates. Spoon Seafood mixture onto
lettuce. Arrange melon, orange slices, and berries around seafood.
Sprinkle with poppy seed. Serve with remaining dressing.

Makes 4 main-dish servings.

*NOTE: You can cut 300 milligrams of sodium by using an additinal 8 oz
fresh or frozen shrimp instead of the surimi.

Nutritional facts per serving: 308 cal., 10 g total fat (1 g sat fat), 108
mg chol. 851 mg sodium, 39 g carbo., 5 g fiber, 19 g pro. Daily Value: 53%
vit. A, 171% vit. C, 10% calcium, 18% iron.

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