Side Pannel
Seafood Lasagne
Ingredients List
- 8 oz Smoked Haddock Fillet
- 8 oz Cod fillet
- 30 fl Milk
- 1 Bay leaf
- 3 oz Butter or margarine
- 3 oz Plain Flour
- 6 oz Cheddar Cheese, Grated
- 4 tb Chopped Fresh Parsley
- pn Cayenne Pepper
- Salt and Pepper
- 4 oz Peeled Prawns
- 2 Eggs, Hard-boiled, shelled
- -and chopped
- 7 oz Can Sweetcorn niblets
- 6 oz (Dry Weight) Lasagne Verde
- Salad to serve
Directions
Place haddock and cod fillets in a pan. Pour over 20 fluid ounces of the
milk and add bay leaf. Slowly bring liquid to the boil, then simmer for 3
to 5 minutes until fish is cooked. Remove fish and strain liquid, then make
it up to 30 fluid ounces with the remaining 10 fluid ounces of milk.
In a separate pan, melt butter or margarine. Remove pan from heat. Stir in
flour and gradually blend in milk. Return pan to heat, stirring constantly.
When liquid is smooth, bring sauce to the boil to thicken. Add half the
cheese and parsley, with cayenne pepper. Season to taste.
Skin and flake fish, and place in a bowl with prawns, eggs and sweetcorn
(plus liquid from can). Stir in two-thirds of the sauce (reserve
remainder), then spoon half the mixture over the base of a 4 pint / 2.25
litre shallow ovenproof dish. Cover with a layer of lasagne, repeat layers.
Preheat oven to 180C/350F/Gas Mark 4. Spoon reserved sauce over lasagne.
Mix together remaining cheese and parsley. Sprinkle over lasagne. Bake in
preheated oven for 1 hour, until golden brown. Serve with salad.
milk and add bay leaf. Slowly bring liquid to the boil, then simmer for 3
to 5 minutes until fish is cooked. Remove fish and strain liquid, then make
it up to 30 fluid ounces with the remaining 10 fluid ounces of milk.
In a separate pan, melt butter or margarine. Remove pan from heat. Stir in
flour and gradually blend in milk. Return pan to heat, stirring constantly.
When liquid is smooth, bring sauce to the boil to thicken. Add half the
cheese and parsley, with cayenne pepper. Season to taste.
Skin and flake fish, and place in a bowl with prawns, eggs and sweetcorn
(plus liquid from can). Stir in two-thirds of the sauce (reserve
remainder), then spoon half the mixture over the base of a 4 pint / 2.25
litre shallow ovenproof dish. Cover with a layer of lasagne, repeat layers.
Preheat oven to 180C/350F/Gas Mark 4. Spoon reserved sauce over lasagne.
Mix together remaining cheese and parsley. Sprinkle over lasagne. Bake in
preheated oven for 1 hour, until golden brown. Serve with salad.
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