Side Pannel
Sephardic Spinach Filling (Gomo De Espinaca)
Sephardic Spinach Filling (Gomo De Espinaca)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables
Ingredients List
- 3 tb Olive or vegetable oil
- 1 md Yellow onion or 6 scallions
- ;chopped
- 1 pk Frozen spinach (10oz); thaw
- -and squeezed or
- 1 lb Fresh spinach or Swiss chard
- -washed, stemmed and chopped
- 2 lg Eggs; lightly beaten
- 1/2 c Mashed potatoes or finely
- -chopped walnuts
- 1/4 c Chopped fresh parsley/dill
- About 1/2ts salt
Directions
Heat oil in a large skillet over medium heat. Add the
onion and saute until soft and translucent, 5 or 10
minutes. Let cool. Stir in the remaining ingredients.
Nutritional info per 2tb: 41 cal; 1.4g pro, 2.4g carb,
3.1 g fat(65%)
onion and saute until soft and translucent, 5 or 10
minutes. Let cool. Stir in the remaining ingredients.
Nutritional info per 2tb: 41 cal; 1.4g pro, 2.4g carb,
3.1 g fat(65%)
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