Side Pannel
Sesame Cheese Ball Ww
Ingredients List
- ----------------------------DGSV43A JUDY LAUSCH----------------------------
- 2 2/3 c Reduced-calorie creamed
- -cheese spread
- 5 oz Sharp Cheddar cheese; shred
- 1 tb Green onion; finely chop
- 1 tb Pimiento; drain and chop
- 2 ts Worcestershire sauce
- 1 ts Lemon juice
- 1/4 ts Salt
- 2 1/2 tb Sesame seeds; toasted
Directions
In medium bowl, combine all ingredients except sesame seed, mixing until
smooth. Cover and refrigerate until mixture is firm, at least 4 hours.
Form cheese mixture into a ball. Onto sheet of wax paper or plastic
wrap, sprinkle sesame seed; roll cheese ball in seeds until ball is
throoughly coated. Serve immediately or cover and refrigerate until ready
to serve. 1 serving= 1 1/2 protein, 50 cal optional exchange; 168 cal; 15
g protein; 10 g fat; 4 g CHO; 195 mg calcium; 365 mg sodium; 19 mg chol
(this recipe does not include the cholesterol count for the reduced calorie
creamed cheese)/ Serve with crispbread or melba rounds.
smooth. Cover and refrigerate until mixture is firm, at least 4 hours.
Form cheese mixture into a ball. Onto sheet of wax paper or plastic
wrap, sprinkle sesame seed; roll cheese ball in seeds until ball is
throoughly coated. Serve immediately or cover and refrigerate until ready
to serve. 1 serving= 1 1/2 protein, 50 cal optional exchange; 168 cal; 15
g protein; 10 g fat; 4 g CHO; 195 mg calcium; 365 mg sodium; 19 mg chol
(this recipe does not include the cholesterol count for the reduced calorie
creamed cheese)/ Serve with crispbread or melba rounds.
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