• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Sesame Chicken and Snow Peas in Apricot Sauce

  • Recipe Submitted by on

Category: Low Fat, Poultry

 Ingredients List

  • 2 ts Dark Sesame Oil
  • 3 Cloves Garlic; peeled and
  • -minced
  • 1 lb Boneless Skinless Chicken
  • -Breasts; cut in thin strips
  • 1 tb Sesame Seeds
  • 1/3 c Dried Apricots; sliced
  • 1/2 c Water
  • 1/2 c Apricot Preserves
  • 1 tb Reduced Sodium Soy Sauce
  • 1 tb Dijon Mustard
  • 1/2 ts Fresh Ginger; grated
  • 1/2 lb Snow Peas; ends trimmed


In a large nonstick frying pan over medium heat, heat the oil. Add the
garlic and saute for 1 minute. Add chicken and saute until browned and no
longer pink in the center, about 5 minutes.

Add the sesame seeds and saute, stirring frequently, until browned, about 2
minutes. Add the apricots, water, apricot preserves, soy sauce, mustard and
ginger and bring to a boil. Reduce the heat to low and simmer for 5
minutes. Add the snow peas and simmer until tender-crisp, about 5 minutes

To serve, divide among 4 individual plates.

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