Side Pannel
Sesame Pasta with Chicken
Ingredients List
- 2 qt Water
- 8 oz Somen; (1 package) uncooked
- 1/4 c Unsweetened orange juice
- 1 ts Low-sodium soy sauce
- 4 Skinned boned chicken
- -breast halves; (4-ounce)
- Vegetable cooking spray
- 1 c Unsweetened orange juice
- 1/4 ts Salt
- 1/4 c Rice vinegar
- 2 tb Lemon juice
- 2 tb Dark sesame oil
- 1 tb Low-sodium soy sauce
- 1 ts Dijon mustard
- 1 ts Honey
- 1 Clove garlic; crushed
- 3 c Torn leaf lettuce
- 1/2 c Sliced celery
- 1/2 c Sliced radishes
- 1/2 c Chopped fresh parsley
- 1/3 c Diagonally sliced fresh
- -snow peas; (1/2-inch)
- 1/3 c Sliced green onions
- 3 tb Chopped fresh cilantro
- 1/3 c Cucumber; (1/2)
- Quartered lengthwise and
- -sliced
Directions
Bring water to a boil in a large Dutch oven. Add somen; return to a boil,
and cook 3 minutes. Drain and rinse under cold, running water; drain well.
Set aside.
Combine 1/4 cup orange juice and 1 teaspoon soy sauce; stir well.
Place chicken on a broiler rack coated with cooking spray; place rack on a
broiler pan. Brush orange juice mixture over chicken. Broil 3 inches from
heat 5 minutes on each side or until done, basting occasionally with orange
juice mixture.
Combine 1 cup orange juice and next 8 ingredients in a large bowl; stir
well. Add chicken and somen; stir well. Let stand 10 minutes. Add lettuce
and remaining ingredients; toss well. Yield: 6 servings (serving size:
1-1/3 cups).
and cook 3 minutes. Drain and rinse under cold, running water; drain well.
Set aside.
Combine 1/4 cup orange juice and 1 teaspoon soy sauce; stir well.
Place chicken on a broiler rack coated with cooking spray; place rack on a
broiler pan. Brush orange juice mixture over chicken. Broil 3 inches from
heat 5 minutes on each side or until done, basting occasionally with orange
juice mixture.
Combine 1 cup orange juice and next 8 ingredients in a large bowl; stir
well. Add chicken and somen; stir well. Let stand 10 minutes. Add lettuce
and remaining ingredients; toss well. Yield: 6 servings (serving size:
1-1/3 cups).
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