• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Sesame Sea Scallops

  • Recipe Submitted by on

Category: Chinese, Seafood

 Ingredients List

  • 1 1/2 lb large sea scallops
  • 1 tb Salad oil
  • 1 tb Soy sauce
  • 2 tb Dry sherry/white wine
  • 2 Egg whites/substitute
  • 1/2 ts Ground ginger/five-spice
  • -powder
  • 4 tb Bread crumbs
  • 4 tb Sesame seeds

 Directions

Gently stir scallops with oil, soy sauce, wine, egg whites and ginger.
MArinate for 1 hour. Combine bread crumbs and sesame seeds, roll sea
scallops in this mixture or put crumbs and seeds in large plastic bag and
add scallops a few at a time; close bag tightly and shake to coat scallops.
Arrange coated scallops in single layer on shallow non-stick baking pan,
sprayed with cooking spray. Bake uncovered in preheated, very hot 475
degree oven for about 6-8 minutes.


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