Side Pannel
Sesame Sea Scallops
Sesame Sea Scallops
- Recipe Submitted by ADMIN on 09/26/2007
Category: Chinese, Seafood
Ingredients List
- 1 1/2 lb large sea scallops
- 1 tb Salad oil
- 1 tb Soy sauce
- 2 tb Dry sherry/white wine
- 2 Egg whites/substitute
- 1/2 ts Ground ginger/five-spice
- -powder
- 4 tb Bread crumbs
- 4 tb Sesame seeds
Directions
Gently stir scallops with oil, soy sauce, wine, egg whites and ginger.
MArinate for 1 hour. Combine bread crumbs and sesame seeds, roll sea
scallops in this mixture or put crumbs and seeds in large plastic bag and
add scallops a few at a time; close bag tightly and shake to coat scallops.
Arrange coated scallops in single layer on shallow non-stick baking pan,
sprayed with cooking spray. Bake uncovered in preheated, very hot 475
degree oven for about 6-8 minutes.
MArinate for 1 hour. Combine bread crumbs and sesame seeds, roll sea
scallops in this mixture or put crumbs and seeds in large plastic bag and
add scallops a few at a time; close bag tightly and shake to coat scallops.
Arrange coated scallops in single layer on shallow non-stick baking pan,
sprayed with cooking spray. Bake uncovered in preheated, very hot 475
degree oven for about 6-8 minutes.
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