• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Sesame Vegetable Rice

  • Recipe Submitted by on

Category: Vegetarian

 Ingredients List

  • 1 c Brown rice, cooked
  • Unrefined vegetable oil,
  • -as needed
  • 3 c Thinly sliced mixed
  • -vegetables (whatever's
  • -available; carrots, celery,
  • -broccoli, squash, cabbage,
  • -beans, mushrooms)
  • 1/4 c Sesame seeds
  • 1 tb Bragg's Liquid Aminos


When rice is almost ready, toast sesame seeds in a dry, heavy skillet
over medium heat until they brown and smell fragrant. Set them aside
in a small bowl.

In the same skillet saute vegetables in 1 tablespoon oil, beginning
with those that take longest to cook. You can also stir-fry them with
a small amount of liquid, covered. Do not overcook; vegetables are
ready when heated through.

Serve vegetables over rice, sprinkled with seasme seeds and topped
with liquid aminos to taste.

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