• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Seven-Bean Soup

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 4 c Dried Beans (as many types
  • As you can find, but try to
  • Include adzuki and anasazi
  • 1 ts Fresh grated ginger
  • 2 To 3 large onions, chopped
  • 1 ts Lemon pepper
  • 3 tb B-B-Q sauce
  • 3 ts Chopped green chili
  • 3 Cloves garlic, chopped
  • 1 28 oz & 1 16 oz can crushed
  • Tomatoes
  • 1 1/2 ts Chili powder
  • 6 tb Ketchup
  • 6 Stalks celery, chopped


Wash, pick over, and soak beans in water to cover by 2 inches, overnight.
In the morning, drain & rinse the beans. Return to pot with 18 cups cold
water. Add ginger, and bring to a full boil. Reduce to active simmer & Cook
until tender, 1 1/2 to 2 hours. Add remaining ingredients. Bring to a boil,
lower heat and simmer 3 hours more. Stir and add water as needed. If you
can wait until it's completely done, you'll have plenty to freeze, and it
freezes well.

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