Side Pannel
Shanghai Shrimp-And-Scallop Kebabs
Shanghai Shrimp-And-Scallop Kebabs
- Recipe Submitted by ADMIN on 09/26/2007
Category: Seafood
Ingredients List
- 1/2 lb Fresh sea scallops, (4
- -large)
- 1/2 lb Fresh shrimp, (24 medium)
- -peeled with tails intact
- 1/4 c Dry sherry
- 2 tb Low-sodium soy sauce
- 1 ts Bottled minced fresh ginger
- -root
- 1 ts Bottled minced fresh garlic
- 1 ts Dark sesame oil
- 1/4 ts Crushed red pepper
- 4 md Fresh mushrooms
- 8 Pieces green onions,
- -(2-inch)
- Vegetable cooking spray
- Lime wedges, (optional)
Directions
Cut scallops in half crosswise.
Combine scallops and shrimp in a bowl; set aside. Combine sherry and next 5
ingredients; pour over seafood. Cover and marinate in refrigerator 30
minutes.
Discard mushroom stems, and cut caps in half lengthwise; set aside. Remove
seafood from marinade, reserving marinade. Thread 2 scallop halves, 6
shrimp, 2 green onion pieces, and 2 mushroom halves alternately onto each
of 4 (12-inch) skewers.
Coat grill rack with cooking spray; place rack on grill over medium-hot
coals. Place kebabs on grill rack, and cook 4 minutes on each side or until
shrimp and scallops are done, basting occasionally with reserved marinade.
Yield: 4 servings (serving size: 1 kebab).
Per serving: 240 Calories; 3g Fat (12% calories from fat); 27g Protein; 25g
Carbohydrate; 105mg Cholesterol; 466mg Sodium
Serving Ideas : Serve with lime wedges, if desired.
Combine scallops and shrimp in a bowl; set aside. Combine sherry and next 5
ingredients; pour over seafood. Cover and marinate in refrigerator 30
minutes.
Discard mushroom stems, and cut caps in half lengthwise; set aside. Remove
seafood from marinade, reserving marinade. Thread 2 scallop halves, 6
shrimp, 2 green onion pieces, and 2 mushroom halves alternately onto each
of 4 (12-inch) skewers.
Coat grill rack with cooking spray; place rack on grill over medium-hot
coals. Place kebabs on grill rack, and cook 4 minutes on each side or until
shrimp and scallops are done, basting occasionally with reserved marinade.
Yield: 4 servings (serving size: 1 kebab).
Per serving: 240 Calories; 3g Fat (12% calories from fat); 27g Protein; 25g
Carbohydrate; 105mg Cholesterol; 466mg Sodium
Serving Ideas : Serve with lime wedges, if desired.
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