Side Pannel
Shantung Chicken
Ingredients List
- 1 Chicken breast,
- -skinned and boned
- 2 tb Corn starch
- 3 tb Soy sauce
- 1 tb Sherry
- 1 Garlic clove, minced
- 3 tb Oil
- 1 tb Sesame seeds, toasted
- 1/2 lb Bean sprouts
- 1 Green onion bunch
- 1 tb Ginger root (fresh),
- -slivered
Directions
Slice onions, separate white from green parts.
Cut chicken into thin narrow strips. Combine about 1 T cornstarch, about 1
T soy sauce, and sherry with garlic in dish, mix with chicken and set
aside.
Blend remaining 1 T cornstarch, remaining 2 T soy sauce and 1 cup water;
set aside.
Heat about 1 T oil in a wok. Stir fry chicken for one minute; remove and
set aside.
Heat about 2 T oil in the wok. Add bean sprouts, white part of onion and
ginger. Stir fry for 3 minutes. Return chicken to wok; add soy sauce
mixture, green onions and sesame. Bring to boil, cook till thick. Serve
over noodles or rice.
NOTES:
* Quick Asian-style chicken breast. Yield: Serves 2-3.
: Difficulty: easy to moderate.
: Time: 20 minutes.
: Precision: approximate measurement OK.
: Katherine Rives Albitz
: Hewlett-Packard, Ft. Collins, Colorado, USA
: hplabs!hpfcla!hpcnof!k_albitz
Cut chicken into thin narrow strips. Combine about 1 T cornstarch, about 1
T soy sauce, and sherry with garlic in dish, mix with chicken and set
aside.
Blend remaining 1 T cornstarch, remaining 2 T soy sauce and 1 cup water;
set aside.
Heat about 1 T oil in a wok. Stir fry chicken for one minute; remove and
set aside.
Heat about 2 T oil in the wok. Add bean sprouts, white part of onion and
ginger. Stir fry for 3 minutes. Return chicken to wok; add soy sauce
mixture, green onions and sesame. Bring to boil, cook till thick. Serve
over noodles or rice.
NOTES:
* Quick Asian-style chicken breast. Yield: Serves 2-3.
: Difficulty: easy to moderate.
: Time: 20 minutes.
: Precision: approximate measurement OK.
: Katherine Rives Albitz
: Hewlett-Packard, Ft. Collins, Colorado, USA
: hplabs!hpfcla!hpcnof!k_albitz
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