• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Shepherd's Turkey Pie , (Low-Sodium)

  • Recipe Submitted by on

Category: Poultry, Low Fat, Diabetic, Casseroles

 Ingredients List

  • 2 Onions, sliced
  • 2 tb Vegetable oil
  • 4 c Turkey / chicken, cooked,
  • -chopped
  • 1/4 c Whole wheat flour
  • 2 c Chicken stock or broth
  • 2 c Carrots; sliced, steamed
  • 2 c Tomato/canned, peeled, diced
  • 1/2 ts Dried thyme
  • 1/2 ts Dried rosemary
  • 6 Potatoes; cooked, mashed


In a large saucepan, saute the onions in the oil for 5 minutes. Add the
turkey (or chicken). Sprinkle in the flour, stir to blend. Add the chicken
stock, carrots, tomatoes, thyme, and rosemary.

Cook over medium heat until thickened. Pour into a lightly oiled 3-quart
casserole. Spread the potatoes over the top. Bake in a 375 F oven for 20 to
30 minutes, or until browned.

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