Side Pannel
Shepherd's Turkey Pie , (Low-Sodium)
Shepherd's Turkey Pie , (Low-Sodium)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry, Low Fat, Diabetic, Casseroles
Ingredients List
- 2 Onions, sliced
- 2 tb Vegetable oil
- 4 c Turkey / chicken, cooked,
- -chopped
- 1/4 c Whole wheat flour
- 2 c Chicken stock or broth
- 2 c Carrots; sliced, steamed
- 2 c Tomato/canned, peeled, diced
- 1/2 ts Dried thyme
- 1/2 ts Dried rosemary
- 6 Potatoes; cooked, mashed
Directions
In a large saucepan, saute the onions in the oil for 5 minutes. Add the
turkey (or chicken). Sprinkle in the flour, stir to blend. Add the chicken
stock, carrots, tomatoes, thyme, and rosemary.
Cook over medium heat until thickened. Pour into a lightly oiled 3-quart
casserole. Spread the potatoes over the top. Bake in a 375 F oven for 20 to
30 minutes, or until browned.
turkey (or chicken). Sprinkle in the flour, stir to blend. Add the chicken
stock, carrots, tomatoes, thyme, and rosemary.
Cook over medium heat until thickened. Pour into a lightly oiled 3-quart
casserole. Spread the potatoes over the top. Bake in a 375 F oven for 20 to
30 minutes, or until browned.
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