• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Sherried Beef

  • Recipe Submitted by on

Category: Low Fat, Main Dish, Meat

 Ingredients List

  • 1/4 c Dry sherry
  • 3 tb Soy sauce
  • 3/4 lb Beef top round steak
  • -- sliced into 1/8" strips
  • 2 lg Carrots
  • -- cut into diagonal slices
  • 1 lg Green pepper
  • -- cut into strips
  • 1 md Onion; cut into chunks
  • 2 tb Vegetable oil; divided
  • 1 tb Cornstarch
  • 2 c Hot cooked rice


Combine 1/2 cup water, sherry, and soy sauce; pour over beef and marinate
1 hour. Stir-fry carrots, green pepper and onion in 1 tablespoon oil in
large skillet over medium-high heat. Remove from skillet; set aside.
Drain beef and reserve marinade. Brown beef in remaining 1 tablespoon
oil. Combine cornstarch with reserved marinade. Add vegetable and
marinade mixtures to beef; cook, stirring, until sauce is thickened.
Serve over hot rice.

Each serving provides:
* 365 calories
* 23.9 g. protein
* 10.9 g. fat
* 41.5 g. carbohydrate
* 3.3 g. dietary fiber
* 1080 mg. sodium
* 48 mg. cholesterol

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