• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Sherry's Not Beef Stew

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 2 md Onions, peeled and cut
  • 3 lg Carrots-sliced
  • 2 Stalks celery,sliced
  • 5 md Potatoes- peeled- random
  • Cut
  • 1/2 lb TVP beef style chunks
  • 1 10 oz. pkg.frozen peas
  • 5 tb Your favorite beef style
  • Broth or miso broth
  • Seasoning
  • 1/2 ts Black pepper
  • 1 tb Gravy Master
  • 1 tb Garlic Powder or 2 cloves
  • Chopped


Combine all except peas in large pot or dutch oven. Add water enough to
cover 1 inch below ingredients (about 4 cups).

Cover & cook over very low heat for approx 1 hr, stirring occasionally. Add
peas and cook an additional 15 min. (Times may vary - many times I forget
to turn off and the flavor seems to improve as it sits and barely steams.

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