• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings


  • Recipe Submitted by on

Category: Vegetarian, Desserts

 Ingredients List

  • 1 1/2 c Flour, pastry, whole wheat
  • 2 tb Soy flour
  • 2 tb Arrowroot powder
  • 3 ts Baking powder
  • 1/4 ts Salt
  • 1/3 c Maple syrup, natural
  • 2 tb Vegetable oil, cold-pressed
  • 1/3 c Soymilk
  • 2 tb Almond butter or cashew
  • -butter
  • 2 tb Lemon juice, fresh
  • 1 tb Coconut; grated


1. Sift together the pastry flour, soy flour, arrowroot powder, baking
powder and salt.

2. In a mixing bowl, whisk together the maple syrup and oil until creamy.
Add the soymilk, almond butter, lemon juice and grated coconut and whisk or
beat with an eggbeater until frothy. Slowly stir in the flour.

3. Preheat the oven to 375 deg. Pour batter into a lightly oiled, floured
cake pan and bake for 30 minutes. Cool for 10 minutes and turn out onto a
platter to finish cooling. Use for strawberry shortcake.

The High Road to Health, by Lindsay Wagner and Ariane Spade/MM by DEEANNE

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?