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  • Serves: 4 Servings

Shredded Zucchini and Carrot Salad

  • Recipe Submitted by on

Category: Low Fat, Salads, Vegetables

 Ingredients List

  • 2 Medium zucchini
  • 1 Medium carrot
  • 1/4 Small onion
  • 1/3 c Raisins
  • 1/3 c Plain nonfat yogurt
  • 1/4 c Unsalted, dry-roasted
  • -peanuts
  • 1/2 ts Dried dillweed
  • 1/8 ts Pepper


Using a food processor, coarsely shred zucchini, carrot and onion. Drain
any excess liquid. Combine shredded vegetables, the raisins, yogurt,
peanuts, dill and pepper. Mix well. Serve on lettuce leaves.

Nutrition: 132 calories; 5 grams fat (1 gram saturated fat); 0 cholesterol;
29 mg sodium; 20 grams carbohydrates

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