Side Pannel
Shrimp and Sea Scallop Stir-Fry
Shrimp and Sea Scallop Stir-Fry
- Recipe Submitted by ADMIN on 09/26/2007
Category: Seafood
Ingredients List
- 6 tb Vegetable oil
- 8 oz Shrimp, peeled and deveined
- 8 oz Sea scallops
- 3 Carrots; julienned
- 4 Celery stalks
- - cut into 1" pieces
- - (at an angle)
- 2 Red bell pepppers
- - seeded and julienned
- 2 Yellow bell pepper
- - seeded and julienned
- 2 Green bell peppers
- - seeded and julienned
- 12 Mushrooms; sliced
- 3 ts Garlic, minced
- 1 bn Cilantro; chopped
- 1 bn Scallions
- - cut into 1" pieces
- - (at an angle)
- 2 Limes, juiced
- 1 ts Dried red pepper flakes
- - (or to taste)
- 1/4 c Sherry
- 1/4 c Soy sauce
- 1 lb Soba noodles
- - cooked al dente
Directions
In a large, heated wok (or saut”š pan) place the oil and heat it on high
until it just begins to smoke. Add the shrimp and scallops, and stir-fry
them for 3 minutes. Add the carrots, celery, bell peppers, mushrooms, and
garlic. Stir-fry them for 3 minutes. Add the cilantro and scallions, and
toss them in. Add the lime juice, dried red pepper flakes, and sherry. Mix
the ingredients together and cook them for 1 minute, or until the liquid is
reduced by 1/2. Add the soy sauce and mix it in. Add soba noodles and toss
them in.
until it just begins to smoke. Add the shrimp and scallops, and stir-fry
them for 3 minutes. Add the carrots, celery, bell peppers, mushrooms, and
garlic. Stir-fry them for 3 minutes. Add the cilantro and scallions, and
toss them in. Add the lime juice, dried red pepper flakes, and sherry. Mix
the ingredients together and cook them for 1 minute, or until the liquid is
reduced by 1/2. Add the soy sauce and mix it in. Add soba noodles and toss
them in.
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