Side Pannel
Shrimp Scampi
Shrimp Scampi
- Recipe Submitted by ADMIN on 09/26/2007
Category: Fish, Diabetic, Main Dish
Ingredients List
- Ingredients
- 1 ts Margarine; melted
- -reduced-calorie
- 1 ts Vegetables oil;
- 1 cl Garlic;
- 1/4 ts Pepper;
- 1/2 lb Lg fresh shrimp;
- -uncooked cleaned
- 1 tb Fresh parsley; chopped
Directions
Combine margarine, oil, garlic, and pepper in a shallow heatproff
casserole dish. Add shrimp, and toss lightly to coat. Spread shrimp
in a single layer. Broil shrimp 4" from heat 3-4 minutes. Turn
shrimp, and broil an additional 3-4 minutes or until lightly browned.
Sprinkle with parsley, and serve.
Chol: 90 mg; Calories: 91; Carbo: 1 gm; Protein: 14 gm Fat: 3 gm;
Fiber: 0 gn; Sodium: 107 mg
Reformated 4 you and yours via Nancy O'Brion and her Meal-Master.
(from Jungle.Boy via GEnie)
casserole dish. Add shrimp, and toss lightly to coat. Spread shrimp
in a single layer. Broil shrimp 4" from heat 3-4 minutes. Turn
shrimp, and broil an additional 3-4 minutes or until lightly browned.
Sprinkle with parsley, and serve.
Chol: 90 mg; Calories: 91; Carbo: 1 gm; Protein: 14 gm Fat: 3 gm;
Fiber: 0 gn; Sodium: 107 mg
Reformated 4 you and yours via Nancy O'Brion and her Meal-Master.
(from Jungle.Boy via GEnie)
Tweet