Side Pannel
Shrimp-Vegetable Quinoa Fried Rice
- Prep Time: 20 minutes
- Cooking Time: 20 minutes
- Serves: 4-6 servings
Shrimp-Vegetable Quinoa Fried Rice
- Recipe Submitted by Absinthe on 09/26/2014
Category: Healthy Recipes, Main Dish, Vegetarian, Vegetables, Rice
Ingredients List
- 2 cup cooked quinoa
- 2 tablespoons canola oil
- 1/2 pound peeled and deveined large frozen shrimp, thawed and halved lengthwise
- 1/2 cup chopped onion (frozen or fresh)
- 3 tablespoons low-sodium soy sauce, divided (gluten-free if needed)
- 1 cup frozen baby carrots and green peas, thawed
- 1 cup frozen broccoli flowerets, thawed
- 1/2 cup frozen shelled edamame beans, thawed
- 1/4 cup frozen corn kernels, thawed
- 2 eggs, scrambled and cooked
Directions
1. Cook quinoa according to package directions. Set aside and keep warm.
2. Heat oil in a large sauté pan over high heat. Stir in shrimp, onion and 1 tablespoon soy sauce; sauté 2 minutes. Add carrots and peas, broccoli, edamame and corn;; sauté about 3 more minutes. Add quinoa, eggs, and remaining soy sauce; sauté 5 minutes more, tossing gently to coat.
2. Heat oil in a large sauté pan over high heat. Stir in shrimp, onion and 1 tablespoon soy sauce; sauté 2 minutes. Add carrots and peas, broccoli, edamame and corn;; sauté about 3 more minutes. Add quinoa, eggs, and remaining soy sauce; sauté 5 minutes more, tossing gently to coat.
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