• Prep Time: 20 minutes
  • Cooking Time: 20 minutes
  • Serves: 4-6 servings

Shrimp-Vegetable Quinoa Fried Rice

  • Recipe Submitted by on

Category: Healthy Recipes, Main Dish, Vegetarian, Vegetables, Rice

 Ingredients List

  • 2 cup cooked quinoa
  • 2 tablespoons canola oil
  • 1/2 pound peeled and deveined large frozen shrimp, thawed and halved lengthwise
  • 1/2 cup chopped onion (frozen or fresh)
  • 3 tablespoons low-sodium soy sauce, divided (gluten-free if needed)
  • 1 cup frozen baby carrots and green peas, thawed
  • 1 cup frozen broccoli flowerets, thawed
  • 1/2 cup frozen shelled edamame beans, thawed
  • 1/4 cup frozen corn kernels, thawed
  • 2 eggs, scrambled and cooked


1. Cook quinoa according to package directions. Set aside and keep warm.

2. Heat oil in a large sauté pan over high heat. Stir in shrimp, onion and 1 tablespoon soy sauce; sauté 2 minutes. Add carrots and peas, broccoli, edamame and corn;; sauté about 3 more minutes. Add quinoa, eggs, and remaining soy sauce; sauté 5 minutes more, tossing gently to coat.

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