Side Pannel
Shroom Pasta!
Ingredients List
- 8 lg Shiitake mushrooms,
- -quartered
- 8 lg White mushrooms, quartered
- 1 md Vidalia onion, coarsely
- -chopped
- 1 lg Shallot, finely chopped
- 1/2 ts Habeneros, finely chopped
- 4 Cloves garlic, minced or
- -pressed
- 2 Stalks scallions, chopped
- -for garnish
- 2 c Non-fat skim milk
- 1 tb Arrowroot
- 1 ts Olive oil
- 1 ts Basil, chopped
- 1 ts Thyme, chopped
- 1 ts Parsley, chopped
- Or 1/4 t each above herb,
- -dried
- 1 c No-fat, low-sodium chicken
- -stock
Directions
Add to taste: Soy sauce, tobasco, garlic powder, salt, pepper, cappellini
for four, and chopped scallions.
In large skillet, saute mushrooms, onions (except scallions), peppers and
garlic in oil for 2-3 minutes. Mix a little milk and arrowroot, making a
paste. Stir in remaining milk and stock; simmer 5 minutes. Add all
remaining ingredients, cover and simmer 10 minutes. Meanwhile prepare
pasta. When pasta is al dente, serve sauce over pasta and sprinkle with
scallions.
for four, and chopped scallions.
In large skillet, saute mushrooms, onions (except scallions), peppers and
garlic in oil for 2-3 minutes. Mix a little milk and arrowroot, making a
paste. Stir in remaining milk and stock; simmer 5 minutes. Add all
remaining ingredients, cover and simmer 10 minutes. Meanwhile prepare
pasta. When pasta is al dente, serve sauce over pasta and sprinkle with
scallions.
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