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  • Serves: 2 Servings

Silken Tofu Fruit Shake

  • Recipe Submitted by on

Category: Vegetarian, Beverages

 Ingredients List

  • 1 pk Silken tofu (10 1/2oz)
  • 1 16 oz bag frozen fruit
  • 1 1/2 tb Honey or to taste
  • 1/2 ts Vanilla extract


Mix all ingredients in a blender until smooth.

Nutritional info per serving: 357cal; 25g pro, 43g
carb, 13g fat (31%) Exchanges: 1.7 fruit, 3.3 meat, .6

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