Side Pannel
Skewered Fruit
Ingredients List
- 4 Peaches; pitted
- 4 Plums; pitted
- 1 Mango; seeded, peeled
- 1 Papaya; seeded, peeled
- 1/4 c Unsalted butter; melted
- 4 tb Sugar
- 1/2 ts Ground cardamom
- 2 pt Strawberries
- 1 pt Blueberries
- 1 pt Raspberries
Directions
NUTRITIONAL INFORMATION/SERV
424 x Calories
4 x G protein
80 x G carbohydrate
14 x G fat
31 x Mg cholesterol
12 x Mg sodium
Cut fruit (not berries) into 1/2 inch pieces; place on skewers. Brush with
butter; grill 6 minutes on high, until lightly browned. In cup, mix sugar
and cardamom; sprinkle over fruits. Serve with berries.
424 x Calories
4 x G protein
80 x G carbohydrate
14 x G fat
31 x Mg cholesterol
12 x Mg sodium
Cut fruit (not berries) into 1/2 inch pieces; place on skewers. Brush with
butter; grill 6 minutes on high, until lightly browned. In cup, mix sugar
and cardamom; sprinkle over fruits. Serve with berries.
Tweet