Side Pannel
Skewered Singapore Chicken And Pineapple
Skewered Singapore Chicken And Pineapple
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry
Ingredients List
- 1/3 c Light brown sugar
- 1/3 c Low sodium soy sauce
- 1/4 c Pineapple juice
- 1/4 c Fresh lime juice
- 4 ts Grated ginger root
- 1 tb Curry powder
- 6 Garlic cloves; minced
- 1 lb Boned and skinned chicken
- -breast halves; cut into 1"
- -cubes
- 1 lg Red bell pepper; cut into 1"
- -cubes
- 2 c Canned pineapple chunks in
- -juice
- 3 md Onions; cut into 1" cubes
- 1 1/2 c Basmati rice
Directions
Combine first 7 ingredients in a small bowl. Pour mixture over boneless
skinless chicken breast cubes and marinate in refrigerator 4
hours-overnight.
Thread marinated chicken cubes, bell pepper cubes, pineapple chunks and
onion cubes alternately onto skewers. Place kebabs on grill and cook for
10-15 minutes until chicken is done, turning occasionally.
Cook basmati rice according to package directions. Serve with cooked
skewers.
Per serving: 586 calories; 3.5 g fat (5.4% calories from fat); 36.1 g
protein; 104.2 g carbohydrate; 66 mg cholesterol; 933 mg sodium
skinless chicken breast cubes and marinate in refrigerator 4
hours-overnight.
Thread marinated chicken cubes, bell pepper cubes, pineapple chunks and
onion cubes alternately onto skewers. Place kebabs on grill and cook for
10-15 minutes until chicken is done, turning occasionally.
Cook basmati rice according to package directions. Serve with cooked
skewers.
Per serving: 586 calories; 3.5 g fat (5.4% calories from fat); 36.1 g
protein; 104.2 g carbohydrate; 66 mg cholesterol; 933 mg sodium
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