• Prep Time:
  • Cooking Time:
  • Serves: 8 Each 1/2 c

Skillet Okra

  • Recipe Submitted by on

Category: Side Dishes, Vegetables, Diabetic

 Ingredients List

  • 16 oz (1 cn) whole tomatoes;
  • -undrained chopped
  • 1 1/2 c Fresh okra; sliced
  • 16 oz (1 cn)whole-kernel corn;
  • -undrained
  • 1/2 c Onion; chopped
  • 1/2 c Celery; chopped
  • 1/4 c Green pepper
  • -chopped


Combine all ingredients in a large skillet, stirring well. Cover and
bring to a boil. Reduce heat, and simmer 15-20 mins.

Exchanges: 2 Vegetable; Chol: 0 mg; Calories: 43; Carbo: 10 gm
Protein: 1 gm; Fat: Tr.; Fiber: Tr.; Sodium: 208 mg

Reformated 4 you and yours via Nancy O'Brion and her Meal-Master
(from Jungle.Boy via(GEnie)

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?