• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Skillet Sausage and Peppers

  • Recipe Submitted by on

Category: Diabetic, Italian, Low Fat, Main Dish

 Ingredients List

  • 6 oz Turkey sausages, italian
  • -style
  • 5 Garlic cloves; minced
  • 1 Green pepper; sliced
  • 1 Sweet pepper; sliced
  • 1/2 md Onion; chopped
  • 12 oz Red potatoes; sliced 1/4"
  • -thick
  • 8 oz Stewed tomatoes
  • Tabasco sauce
  • 1 ts Olive oil


In a large, no-stick skillet, brown the sausages until they are firm enough
to slice. Remove the sausages and slice; set aside.

Add oil to the skillet and heat over a medium-high flame. Add garlic, and
fry about 10-15 seconds. Add the vegetables and the partly-cooked

sausage, and fry, stirrring, until the potato slices begin to brown.

Add the tomatoes and a few drops of tabasco. Cover the skillet and turn
the heat down to low. Simmer until potatoes are tender, about 15 minutes.
2 carbohydrates, 1-1/2 vegetables

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