• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Skillet Turkey with Rice And Pasta

  • Recipe Submitted by on

Category: Poultry, Main Dish, Rice, Pasta

 Ingredients List

  • 1 lb Turkey tenderloins, cut in
  • - 1-inch pieces
  • 1 tb Margarine or butter
  • 5 1/3 oz Pkg rice and pasta mix with
  • - oriental seasonings
  • 2 1/4 c Water
  • 1/8 ts Ground red pepper (cayenne)
  • 1 1/2 c Frozen corn
  • 1 c Frozen broccoli
  • 2 tb Chopped red bell pepper


1. Spray large nonstick skillet with nonstick cooking spray. Heat over
medium-high heat until hot. Add turkey; cook and stir until browned. Remove
trkey from skillet; cover to keep warm.

2. Melt margarine in same skillet. Add rice and pasta from package; cook
and stir 2 to 3 minutes or until light golden brown.

3. Add water, seasoning packet from rice and pasta mix, ground red pepper
and turkey. Bring to a boil. Reduce heat to a medium-low; cover and cook 15

4. Add frozen vegetables; cover and cook 10 minutes. Uncover and add red
bell pepper; cook an additional 5 minutes or until turkey is no longer pink
and liquid is absorbed, stirring occasionally.

Nutrition Information Per Serving: 320 Calories, 5 g Fat, 790 mg Sodium

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