• Prep Time: 15 Minutes
  • Cooking Time:
  • Serves:

Skinny Meatloaf Muffins with Barbecue Sauce

  • Recipe Submitted by on

Category: Healthy Recipes, Barbeque, Sauces, Meat

 Ingredients List

  • 1 package (~1.25 pounds) 99% fat-free ground turkey breast
  • 1 slice whole wheat or multigrain bread (I used Milton”™s Multi-Grain) or ½ cup store bought bread crumbs.
  • 1 cup onions, finely diced
  • 1 egg, I used Egg-Land”™s Best eggs
  • 2 tablespoons Worcestershire sauce
  • ½ cup Sweet Baby Ray”™s barbecue sauce or your favorite
  • ¼ teaspoon salt
  • Fresh ground pepper, to taste
  • Ingredients for Topping:
  • â…“ cup Sweet Baby Ray”™s barbecue sauce or your favorite


1. Preheat oven to 350 degrees. Coat a regular (12-cup) muffin pan with cooking spray. Since this recipe makes 9 meatloaf muffins, you”™ll only fill 9 not 12. Set aside.

2. To make bread crumbs: Toast 1 slice whole wheat or multi-grain bread. Place in blender and pulse until made into crumbs.

3. In a large bowl, add ground turkey, bread crumbs, onions, egg, Worcestershire sauce, ½ cup barbecue sauce, salt and pepper. Using your hands or a large spoon, thoroughly mix together until well blended.

4. Add meatloaf mixture to the 9 muffin cups, flattening out the tops. Top each meatloaf muffin with ¾ tablespoon barbecue sauce and spread evenly over top.

5. Bake for 40 minutes. Run a knife around each muffin to loosen it from pan. Remove to a serving plate.

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