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Skinny Pecan Pork Chops + Announcement!!

  • Recipe Submitted by on

Category: Dinner Party, Main Dish, Peppers, Breads, Pork

 Ingredients List

  • 4 boneless loin pork chops, thawed
  • 1/2 cup buttermilk
  • 1/4 cup flour
  • 2 slices of bread toasted or 1/2 cup breadcrumbs
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon dried oregano (or Italian seasoning)
  • 1/2 cup chopped pecans
  • Alexia Spicy Sweet Potato Fries (optional)
  • Ketchup or BBQ sauce (optional)


1. In a food chopper or processor add the toasted bread or breadcrumbs, cayenne, chili powder, salt, pepper, oregano and pecans. Blend well until all of the bread and pecans are in crumbs.

2. Line up 3 bowls, one with flour, one with buttermilk and one with the pecan bread crumbs. Dip each pork chop first in the flour, then the buttermilk and finally the bread crumbs and coat well. Place on a plate and cover, chill for 1 hour.

3. Preheat your oven to 425 degrees F. Spray a 13 x 9 dish with nonstick spray and arrange your chops on it. Bake for 15-20 minutes, flipping each chop over halfway through cooking time. Conveniently the fries bake at the same temp, pop in the oven at the same time as the pork and cook as directed.


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