• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Sliced Peaches in Lime Rum Sauce

  • Recipe Submitted by on

Category: Diabetic

 Ingredients List

  • 1/3 c Fresh lime juice
  • 2 ts Dark rum
  • 1 tb Honey; plus 1 teaspoon
  • 2 tb Water; plus 2 teaspoons
  • 1/8 ts Cloves
  • 1 1/4 ts Cornstarch; or arrowroot
  • -powder
  • 2 3/4 ts Water
  • 2 c Sliced peaches


In a saucepan over medium heat, heat the lime juice, rum, honey, and water.
Bring to a boil, lower the heat, and simmer for 5 minutes. Add the cloves.
Mix together the cornstarch or arrowroot powder and water. Add to the
sauce. Add to the peaches and cook for about 10 minutes. Chill and serve in
individual dishes.

Per serving: calories 72, fat 0.1g, 1% calories from fat, cholesterol 0mg,
protein 0.7g, carbohydrates 17.9g, fiber 1.5g, sodium 1mg.

Exchanges: 1 Fruit.

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