• Prep Time:
  • Cooking Time:
  • Serves: 3 Servings

Sloppy Joe

  • Recipe Submitted by on

Category: Main Dish, Vegetarian

 Ingredients List

  • 1 sm Onion, chopped
  • 4 Garlic cloves, minced
  • 1 tb Vegetable oil
  • 3 lg Mushrooms, chopped
  • 1 lg Carrot, grated
  • 1/2 tb Parsley
  • 1/2 lb Tofu, crumbled
  • 2 ts Tamari
  • 3 tb Tomato sauce


Saute onion & garlic in oil till transluscent. Add pepper, mushrooms,
carrot & parsley. Stir fry briefly & add tofu, tamari & tomato sauce. Cook
till well heated through. Stuff into pita bread & serve.

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