Side Pannel
Sloppy Mexican Casserole
Ingredients List
- 1 c Lentils; dry
- 1 lg Yellow onion; chopped
- 1 Carrot; scrubbed & chopped
- 1 sm Green pepper; chopped
- 2 c Water
- 2 c Tomato sauce; low-sodium
- 1 tb Parsley; flakes
- 1/4 ts Dried basil
- 1/4 ts Garlic powder
- 1 tb Soy sauce, low sodium
- 1/2 ts Ground cumin
- 1/2 c Whole-wheat macaroni; uncook
- 4 Corn tortillas; torn bite-si
Directions
Preparation Time: 1:50 Preheat the oven to 350 degrees. Cook the lentils,
onion, carrot, and green pepper in the water for 30 minutes. Add the tomato
sauce and seasonings to the pot and cook for 30 minutes longer. Stir in the
elbow macaroni and torn-up tortillas. Spoon into a casserole dish and bake
for 30 minutes.
onion, carrot, and green pepper in the water for 30 minutes. Add the tomato
sauce and seasonings to the pot and cook for 30 minutes longer. Stir in the
elbow macaroni and torn-up tortillas. Spoon into a casserole dish and bake
for 30 minutes.
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