Side Pannel
Sloppy Ziti
Ingredients List
- 1 lb Ziti pasta
- 8 oz Extra lean ground beef
- 1 Carrot
- 1 Onion
- 1 Green pepper
- 1 tb Chili powder
- 6 oz Tomato paste
- 12 oz Water
- Salt and pepper
Directions
Brown the beef then drain off fat in a sieve. Put vegetables in a food
processor, process until finely chopped and add to meat in a medium
saucepan. Saute, covered, over low heat until vegetables are tender, about
5 minutes. Add chili powder, tomato paste and water, and simmer about 10
minutes. Add salt and pepper to taste. Cover and continue to cook over
lowest heat until ziti is cooked al dente. Drain ziti and mix well with
sauce.
Per serving: 409 Calories; 8g Fat (18% calories from fat); 18g Protein; 65g
Carbohydrate; 26mg Cholesterol; 159mg Sodium
97
processor, process until finely chopped and add to meat in a medium
saucepan. Saute, covered, over low heat until vegetables are tender, about
5 minutes. Add chili powder, tomato paste and water, and simmer about 10
minutes. Add salt and pepper to taste. Cover and continue to cook over
lowest heat until ziti is cooked al dente. Drain ziti and mix well with
sauce.
Per serving: 409 Calories; 8g Fat (18% calories from fat); 18g Protein; 65g
Carbohydrate; 26mg Cholesterol; 159mg Sodium
97
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